{"store":{"baseInfo":{"podcastTitle":"Hlaðfréttir","slug":"hladfrettir","podcastDescription":"Þáttur á ferðinni sem upplýsir, fræðir og gleður, en við lofum engu!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19837380/HLADFRETTIRPODCAST2048.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19837380/HLADFRETTIRPODCAST2048_1200x628.jpg?s=849fe9aa33df63801d2d494fb13670b3&e=jpg","podcastUrl":"https://hladfrettir.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/hladfrettir/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-etcxm-12eb1c4?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":183,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"Pera Production","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-etcxm-12eb1c4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/hlaðfréttir/id1781520193","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-etcxm-12eb1c4?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7fJJBp9wSoHfNNpcreDtdy","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#000000"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#171717"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/N1zxrgc0Kuk7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-0YnlG7TGdsld","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Pera Production","organizationPageLink":"https://www.podbean.com/podcast-network/fansve9dq4yvtf"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://hladfrettir.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69bf7c20","clientSignature":"7179130c9f96df2d416fd3289f7fc64b","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27710052-nbmj4","episode":{"id":"pb27710052","idTag":"nbmj4","title":"#178 HLAÐFRÉTTIR","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19837380/HLADFRETTIRPODCAST2048_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19837380/HLADFRETTIRPODCAST2048_1200x628.jpg?s=849fe9aa33df63801d2d494fb13670b3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19837380/HLADFRETTIRPODCAST2048.jpg","previewContent":null,"content":"

Hvað er að vera hugsjúkur?

Hlaðfréttir í Austurbæ: www.stubbur.is

","publishTimestamp":1773402232,"duration":2566,"mediaUrl":"https://mcdn.podbean.com/mf/web/vhubq6juh6hwipvn/13mars.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-nbmj4-1a6d264","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-nbmj4-1a6d264","transcriptUrl":null,"permalink":"/e/178-hla%c3%b0frettir/","downloadLink":"https://www.podbean.com/media/share/pb-nbmj4-1a6d264?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2048,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-nbmj4-1a6d264","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fhladfrettir.podbean.com%252Fe%252F178-hla%2525c3%2525b0frettir%252F&rts=b0ce0134dd19d6310a90884c4188f48e23377a6b","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27710052","idTag":"nbmj4","title":"#178 HLAÐFRÉTTIR","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19837380/HLADFRETTIRPODCAST2048_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19837380/HLADFRETTIRPODCAST2048_1200x628.jpg?s=849fe9aa33df63801d2d494fb13670b3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19837380/HLADFRETTIRPODCAST2048.jpg","previewContent":null,"content":"

Hvað er að vera hugsjúkur?

Hlaðfréttir í Austurbæ: www.stubbur.is